DRINK WATER ON EMPTY STOMACH

Today, being the first day of Ramadan 1430H and a public holiday, I had nothing much to do, apart from looking at some tender proposals and designing some security projects. Though not a working day, I stay in the office to do all this and just go out to Masjid Jubliee Perak for Dzuhor and Masjid Bunut for Asar. The time fly so fast and I did not notice that I am undergoing a fasting ritual.

Observing Fasting, water is the main thing that come to mind. And I put something of water into this blog to share. It is about drinking water when you wake up in the morning. I practise this (definetely not during Ramadan!!!) and seem effective to control my asthmatic problem. To date I think I had not gone a single Nebuliser mediacation in RIPAS for almost a year since I last practise this. Before that I had to undergo this type of medication practise almost once ever month. Thanks God.

It is popular practise in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhoea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

I think it is something we all should give attention to and it is one of the cheapest mean to keep out those diseases at bay. It worth a try!

Mencari Keberkatan Rezeki

Islam menuntut umatnya supaya bekerja dan berusaha untuk bebas daripada belenggu kemiskinan. Peringatan itu maha penting kerana kemiskinan sebenarnya boleh menggelincirkan iman seseorang.

Bagi seseorang yang lemah imannya akan sanggup menggadaikan akidahnya dengan melakukan pekerjaan yang terlarang serta menuturkan kata2 yang menolak kebesaran Allah seperti menafikan keadilan Allah dan sebagainya.

Manusia digalakkan mencari kerja yang halal, yang sekaligus menjadi ibadat selagi dilakukan dengan niat yang baik dan tidak melanggar hukum-Nya.

Rezeki yang berkat adalah rezeki yang dicari dengan titik peluh sendiri, bukan dengan cara menunggu pemberian orang lain seperti meminta sedekah, derma dan sebagainya. Apatah lagi jika tubuh badan masih sihat dan kuat. Perbuatan meminta2 sebegitu amat dilarang keras oleh Islam kerana ia merupakan perbuatan yang memalukan dan menghina Islam itu sendiri.

Malah Rasulullah sendiri memberikan peringatan mengenai perbuatan ini melalui sabdanya,
"Seseorang yang terbiasa dengan meminta-minta, dia akan datang pada hari kiamat tanpa secebis daging pun di wajahnya." (Riwayat Bukhari & Muslim)

The Art of Being Well

Emotions and feelings that are hidden, repressed, end in illnesses as: gastritis, ulcer, lumbar pains, spinal. With time, the repression of the feelings degenerates to the cancer. Then, we go to a confidante, to share our intimacy, ours "secret", our errors! The dialogue, the speech, the word, is a powerful remedy and an excellent therapy!

The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To decide is precisely to know to renounce, to know to lose advantages and values to win others. The undecided people are victims of gastric ailments, nervous pains and problems of the skin.

Negative people do not find solutions and they enlarge problems. They prefer lamentation, gossip, pessimism. It is better to light a match that to regret the darkness. A bee is small, but produces one of the sweetest things that exist. We are what we think. The negative thought generates negative energy that is transformed into illness.

Who hides reality, pretends, poses and always wants to give the impression of being well. He wants to be seen as perfect, easy-going, etc, but is accumulating tons of weight. A bronze statue with feet of clay

There is nothing worse for the health than to live on appearances and façades. These are people with a lot of varnish and little root. Their destiny is the pharmacy, the hospital and pain.

The refusal of acceptance and the absence of self-esteem, make us alienate ourselves.
Being at one with ourselves is the core of a healthy life. They, who do not accept this, become envious, jealous, imitators, ultra-competitive, destructive. Be accepted, accept that you are accepted, and accept the criticisms. It is wisdom, good sense and therapy.

Who does not trust, does not communicate, is not opened, is not related, does not create deep and stable relations, and does not know to do true friendships. Without confidence, there is not relationship. Distrust is a lack of faith in you and in faith itself.

Good humour, laughter, rest and happiness. These replenish health and bring long life.
The happy person has the gift to improve the environment wherever they live. “Good humour saves us from the hands of the doctor". Happiness is health and therapy.

KEARAH KEJAYAAN : MINDA

"KAMU PASTI BOLEH SEKIRANYA KAMU FIKIR BOLEH"

Dalam mencapai sesuatu kejayaan, penguasaan minda merupakan perkara yang paling utama. Maksud penguasaan disini adalah mengenali dan memahami apa yang kita mahu dan apa yang kita boleh lakukan. Dalam minda kita, wujud banyak perkara yang logik dan tak logik. Jadi kita beri perhatian kepada yang logik atau rasional. Satu idea yang boleh di realisasikan, idea yang boleh diterima oleh semua.

Dalam kita berusaha untuk mengutarakan idea kita itu dan seterusnya menjadikannya, kerjasama atau persefahaman dalam pemikiran terlebih dahulu diperolehi. Selalunya kita mengharapkan apa yang kita rencanakan itu diterima bulat-bulat. Harus diingat dalam 10 pasti ada seorang dua yang akan tidak setuju. Kita harus lihat apa yang mereka inginkan dan harus membincangkan idea-idea itu bersama. Kalau boleh digabungkan,gabungkan supaya menjadi lebih baik. Oleh itu, kita harus terlebih dahulu memberi kerjasama, barulah mudah untuk mendapat kerjasama.

Kelemahan kita sebagai manusia bermula dari dalam diri kita sendiri antaranya kurang toleransi, dengki, cemburu, ego dan kurang sabar. Itu antara yang pasti namun masih ada lagi. Kelemahan ini mesti terlebih dahulu diatasi ataupun dikuasai barulah mudah untuk kita bergerak kehadapan, kearah kejayaan.